Monday, October 5, 2009

Badger

This is a beast of a WOD. I did it a couple months ago and it was the hardest WOD I had done up to that point. I will try to find my time. There is a cut off for this WOD. If you are not done in one hour you have to stop.





WOD: Badger

Three rounds for time:

  • 30 squat cleans 95# / 65#
  • 30 pull-ups
  • 800 meter run

Here are the top times from SFBB. Dubbs was #3 for the men. Go Dubbs!

Females:

1. 44:05 RX
2. 41:00 Red band pull ups
3. 54:30 Blue band pull ups

Males:

1. 27:14 RX
2. 39:45 RX
3. David W: 41:43 RX

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