Saturday, September 26, 2009

5's Feel The Burn

I am posting this WOD from a room overlooking the ocean at the Fountainbleu... ahhhhhh. So, not my computer, therefore no fam photo for the moment. 

WOD

5 rounds for time
- 555 meter row or 500 meter run
- 55 squats

Do it to it!
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2 comments:

  1. Ads and EllesSeptember 28, 2009 at 1:31 PM

    I had to do this on the treadmill so I ran at a Level 9 for .3 miles. Jenna Fischer was two treadmills over and I think I weirded her out with my warrior workout. -E

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  2. Sarah WilsonSeptember 29, 2009 at 6:52 PM

    Amazing Elles... I love that you are weirding out celebs. They'll be following your lead before you know it because they'll be thinking "I want to look like THAT girl!"

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