I Can't Feel My Legs

I was sorry to have had to miss this WOD, I heard it was a good one. I'll be back in the game soon enough! Enjoy...







WOD
800 Meter run
Front Squats:30
Push Ups: 25
Front Squats:20
Push Ups:25
Front Squats:10
Push Ups:25
Front Squats:5
400 Meter run

Men: Front Squat Weight: 75 lbs
Women: Front Squat Weigh 45lbs